Saturday, July 4, 2009

Break thru Findings: Cutting Calories May Be Key To Evolutionary Fitness

Yes on an " Evolutionary" scale your body weight matters.

Just what does this mean ?

Well when Man kind was evolving many thousands of years ago, the success of our species was directly related to how productive the Females were and how plentiful the environment was. However, even when food was plentiful the most productive females regulated their energy expenditure according to demand and their own fat reserves but did not exceed certain levels fitted with the group's theory that using energy at close to the maximum rate has costs that which may compromise their ability to successfully reproduce in the future.

Even in the stone age proper nutrition was essential !

With little energy left over for growth and body repairs for example, which may shorten its life or make it less able to produce or care for young in the future. By actively limiting the rate of energy turnover, a mother can prevent this and maintain a higher level of reproductive success over her lifetime.

So hows your energy turn over ?
Are you getting a good nutritional base every day ?
Be as "Productive" as you can and live the VIBE Life !
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Make Today the best it can be !
Scotty

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