Tuesday, July 7, 2009

Health News: The Poisoning of America


On Monday July 6th 2009 there was a news story on the effects that a single high fat meal can have on your cardio vascular system. A couple of abc news producers did a test in which they fasted the evening before and then had a full medical exam the next day that included blood work as well as an ultra sound to measure blood flow in their arteries. They then had a big meal that included an appetizer, an entree and a dessert, not all that different from meals many of us consume on a regular basis. A couple of hours later they went through the same battery of medical test as before and the results were absolutely SHOCKING !....and I do mean SHOCKING !

The blood they took after the test was completely saturated with FAT ! You could see the fat in the blood. The ultra sound showed that their hearts were working nearly twice as hard as before this single meal and their blood flow was significantly more restricted than before the meal.

That a single meal could have this sort of an impact is totally shocking and the medical expert that was coordinating this test called this type of meal "The Poisoning of America" ...His words not mine, and that if you were to eat this type of meal on a regular basis that you would need to see a cardiologist at some point in the near future.

So I have to ask, just how many of this type of meal have I eaten over the years ?
Also as part of the story it was pointed out that the effects of this high fat meal were only temporary and by eating a low fat diet and get the proper vitamins and minerals that your cardio vascular system and body needs it will repair and rejuvenate itself.

Dont wait one more day, not even one more meal, protect ourselves and our loved ones from all these high fat meals out their, lets change our eating habits and get the proper nutrition your body needs each and every day to protect, rebuild and rejuvenate itself.
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For a full video of this news report CLICK HERE or go to ABCnews.com and look up

"What a Fatty Meal Does to Your Insides"


Saturday, July 4, 2009

The Shocking reality of Childhood obesity

Recent research has uncovered a shocking set of problems children face when they are over weight or obese. Studies have shown that a child who is over weight will not only suffer the medical problems associated with extra body weight but will suffer with Loneliness, anxiety, and social pressure's beyond what is considered normal.

This study done by the University of Missouri has found that overweight children, especially girls, show signs of the negative consequences of being overweight as early as kindergarten.

As early as KINDERGARTEN !

It was also found that both boys and girls who were over weight at at young age suffered more from depression, anxiety, isolation and loneliness than did kids of the same age group that were of a "Normal" body weight.

As parents we all know that Beauty is in the eye of the Beholder, but today more than ever before it is critical to get you child on a healthy nutritional diet program that contains fresh whole un-processed foods along with a quality nutritional supplement that will help them maintain a healthy body weight during their childhood years.

With the "saturation" of the media by the fast food companies and quick serve fast foods, educating ourselves to the importance of nutrition and it's long term impact on the lives of our children is and should be a top priority for us all as parents.

Don't let any child suffer with loneliness and isolation, take action today and get your kids going on the path of healthy eating and good physical activity with their friends.

It's more important than you think.

CLICK HERE for more information on a healthy way to get your kids the nutrition they need

Break thru Findings: Cutting Calories May Be Key To Evolutionary Fitness

Yes on an " Evolutionary" scale your body weight matters.

Just what does this mean ?

Well when Man kind was evolving many thousands of years ago, the success of our species was directly related to how productive the Females were and how plentiful the environment was. However, even when food was plentiful the most productive females regulated their energy expenditure according to demand and their own fat reserves but did not exceed certain levels fitted with the group's theory that using energy at close to the maximum rate has costs that which may compromise their ability to successfully reproduce in the future.

Even in the stone age proper nutrition was essential !

With little energy left over for growth and body repairs for example, which may shorten its life or make it less able to produce or care for young in the future. By actively limiting the rate of energy turnover, a mother can prevent this and maintain a higher level of reproductive success over her lifetime.

So hows your energy turn over ?
Are you getting a good nutritional base every day ?
Be as "Productive" as you can and live the VIBE Life !
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Make Today the best it can be !
Scotty

Friday, July 3, 2009

Feel the Power of VIBE !

Protect yourself on a "Mirco Level" with the power of VIBE.





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